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Kids Classes

Our kickboxing classes are focused on fitness and teaching you both light contact and semi-contact kickboxing techniques.


So if you are looking to learn a new skill, develop on existing, get fit, lose weight or want to grade and achieve your black belt then this is the class for you.


Kickboxing is great for confidence, focus, fitness, improving balance, strengthening, improving mobility, improving flexibility, improving stamina, improving decision making, improving mood, reducing stress, teaches you a life skill

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Class Information

What To Bring

Bring a small towel if you want to wipe up your hard work sweat and a bottle of water to rehydrate

What To Wear

Sportswear which is easy to move in. No shoes are to be worn in the dojo, so you can wear what you like to class as these are left at the door.

When and Where

Kids' classes are every

Monday - 5 to 7 years 4pm to 4:45pm

Monday - All Ages 5 pm to 6 pm

Tuesday - 7 to 17 years 4 pm to 5 pm 

Tuesday - 7 years to 17 years 6 pm to 7 pm


Wesley Centre

34A Christchurch Road, Ringwood, BH24 1DN

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Children who train at RKO and BKO have achieved many titles from British, European, and World champions Titles.

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