Kids Classes
Our kickboxing classes are focused on fitness and teaching you both light contact and semi-contact kickboxing techniques.
Our Kids Kickboxing classes are designed to help children build confidence, discipline, and respect—while having fun and staying active! Alongside physical fitness, we teach valuable life skills such as focus, stranger awareness, and self-control in a safe, supportive environment.
🐉 Little Ninjas (Ages 5 – 8)
🕓 Mondays: 4:00 PM – 4:45 PM
A fun, high-energy class tailored for younger children. Little Ninjas learn basic kickboxing techniques, teamwork, and focus through playful drills and structured routines.
👊 Older Kids & Family Session (Ages 7+)
🕔 Mondays: 5:00 PM – 6:00 PM
Perfect for older children and parents who want to train together! This inclusive session focuses on technique, coordination, and fitness, allowing families to bond while getting active.
🧒 Just Kids (All Abilities, Ages 7 – 17)
🕓 Tuesdays: 4:00 PM – 5:00 PM
🕕 Tuesdays: 6:00 PM – 7:00 PM
These sessions are open to all kids regardless of experience. They focus on skill-building, confidence, and self-discipline with age-appropriate drills and combinations.
Class Information
What To Bring
Bring a small towel if you want to wipe up your hard work sweat and a bottle of water to rehydrate
What To Wear
Sportswear which is easy to move in. No shoes are to be worn in the dojo, so you can wear what you like to class as these are left at the door.
When and Where
Kids' classes are every
Monday - 5 to 7 years 4pm to 4:45pm
Monday - All Ages 5 pm to 6 pm
Tuesday - 7 to 17 years 4 pm to 5 pm
Tuesday - 7 years to 17 years 6 pm to 7 pm
Wesley Centre
34A Christchurch Road, Ringwood, BH24 1DN
Achievements
Children who train at RKO and BKO have achieved many titles from British, European, and World champions Titles.